With These Simple Tricks You Can Make Your Hair Grow Faster

It’s a dream for plenty of women: beautiful, thick, long hair that blows in the wind and looks like you walked straight out of a L’Oréal Paris haircare commercial. Hair that’s so long that you can style it in the most gorgeous ways. Think beautiful braids, buns, ponytails…

1. Trim Often
It may sound counterintuitive, but if you want long, healthy hair, you should have your hair trimmed regularly. “While cutting your hair may not make your hair grow faster, it does make sure you no longer have split ends that cause your hair to break. Removing these split ends makes it look like your hair is growing faster.” Because split ends can cause your hair to lose length, not to mention shine, volume, and smoothness.

2. Nutrition
Having long, strong hair doesn’t only depend on the products you put in your hair, but also on what you put in your body. “To promote hair growth, you need to ‘nourish’ the hair from the inside out. Try to increase your protein intake, with foods like fish, beans, nuts and whole grains.” If you don’t like meat, still make sure you maintain a high-protein diet. Studies have shown that women who don’t consume enough of it suffer more from hair loss. Foods high in protein also contain vitamins A, C, and E, minerals such as zinc and iron, and omega-3 fatty acids. These can all contribute to healthier hair.

For many women, their hair is so thin and sensitive that it breaks before it reaches the shoulders. Others just don’t have the patience to grow their hair out, because let’s face it: growing out your hair is a very long and frustrating process if you’re not lucky enough to have supermodel hair. I, too, was part of this group until I learned that there are a lot of tricks to stimulate hair growth. I got dead ends very easily, so I also had to get my hair cut a lot. The result was that I could never let my hair grow longer than just above my shoulders. This really bothered me, because I wanted long, thick hair. Interested in what I’m talking about and do you also want long & thick hair? Read more on the next page!